fbpx

Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

Like rhubard and custard, exercise and good mental health go hand in hand

Movement helps us to burn of our stress hormones, that in excess cause us to feel lousy. To think better, feel …
LEARN MORE

The easiest way to boost your mood

LEARN MORE

Stop brain shrinkage now #moveitorloseit #futurebrain

LEARN MORE

Why better thinking starts with getting nimble

“Jack be nimble, Jack be quick, Jack jumped over the candlestick.” To be a good candlestick leaper …
LEARN MORE

Doing exercise – what’s your level of commitment?

So you have an exercise goal and you are busy working towards it… aren’t you?   Having the in …
LEARN MORE
Hurry, the price is returning to $8000 in:

Pin It on Pinterest