January 2013 | Dr Jenny Brockis

Nutrition

Why sharing dessert really is worthwhile. Less can be more.

Movement and Exercise

How exercise works to slow memory loss

Mindfulness

Relieving inflammation: mindfully

Leadership

Are we born to lead?

Focus

Derailing your train of thought: it only takes 2.8 seconds

Sleeping Better

For better sleep and memory cut the screen time at night

Technology and Your Brain

Computers, screen time and kids: what you need to know

Technology and Your Brain

Computers and dementia risk: what you need to know

Passionate about people, performance and practical solutions, Dr. Jenny Brockis takes wellbeing seriously.

Her purpose is to share, inspire and teach meaningful and positive change that makes work work better for everyone.

Speaking, Courses & Programs

Keynotes & Workshops

Thriving Mind Academy

Thriving by Design Program

Let’s Connect!

jenny@drjennybrockis.com

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