Dr Jenny's Blog
Looking to find out more? Here are a selectionof my latest blog posts
Feeling happy? It’s that gut feeling
How happy we are, has been assumed to be the result of the finely tuned balance of all our neurochemicals, alo …
LEARN MOREWhy it’s good to sleep on that tricky decision
If you have ever had to make a difficult decision, it can be a very uncomfortable process. Worrying about whet …
LEARN MOREOops, maybe baby boomers don’t have it all their way after all.
There has been perhaps a little bit of smug complacency within the baby boomer camp. After all baby boomers ar …
LEARN MOREPositive strokes. Why massage makes us feel good
Touch is the sense we use to ascertain if something is rough or smooth, hot or cold, safe or dangerous. We rel …
LEARN MOREIf you want to sleep (and remember), cut the nightcap
It’s one of those long held myths. Having a nightcap, such as brandy or a little toddy of whisky with ho …
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