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Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

Can we ever reclaim time?

If your fairy godmother could grant you one wish, one that would make make your life a whole lot easier – wh …
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The Power of letting go

Are you ready for 2016? When setting sail into the unchartered waters of our future, it’s a good idea to hav …
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Shauna Shapiro: Mindfulness Meditation and the Brain

[youtube=://www.youtube.com/watch?v=5AqgMo1P05E&w=854&h=480]
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Sara Lazar: How meditation can reshape our brains

[youtube=://www.youtube.com/watch?v=m8rRzTtP7Tc&w=854&h=480]
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