Dr Jenny's Blog
Looking to find out more? Here are a selectionof my latest blog posts
Is Anxiety Getting In Your Way Of Making Good Decisions?
With too much to do, too little time and always thinking “what’s next?”, stress levels rise along
with …
LEARN MOREWhat’s Holding You Back?
Having a goal or following a dream provides us the motivation and aspiration to achieve what we want.
But h …
LEARN MORELooking For a Way to Sharpen Your Attention? Don’t Hold Your Breath
When feeling stressed or under pressure it’s not unusual to find yourself breathing more shallowly or holdin …
LEARN MOREWhy It Pays To Go Green For Smarter Thinking
Do you spend enough time in the green outdoors? I read recently that the average American spends between 80-99 …
LEARN MOREThis is your brain on long distance air travel
If hypoxia, dehydration and fuzzy thinking are your thing, you probably love long distance air travel. As trav …
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