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Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

Building the case for workplace mental health and wellbeing

Sure, it’s great to feel less stressed, overwhelmed, or worried that you’re burning out, but the bigger is …
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Is Perfectionism Putting You at Risk of Burnout?

Being a bit of a perfectionist is not necessarily a bad thing. Taking care of what you do, how you present yo …
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Are you at risk of catching burnout?

Burnout. It’s everywhere. Does this mean you’re at risk of catching the contagion? The key to avoiding bu …
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Are You Underutilising Your Superpower for High Performance and Mental Wellbeing?

Each one of us is endowed with a special superpower, that when utilised correctly will keep you mentally fit, …
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