Dr Jenny's Blog
Looking to find out more? Here are a selectionof my latest blog posts
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Building the case for workplace mental health and wellbeing
Sure, it’s great to feel less stressed, overwhelmed, or worried that you’re burning out, but the bigger is …
LEARN MOREIs Perfectionism Putting You at Risk of Burnout?
Being a bit of a perfectionist is not necessarily a bad thing.
Taking care of what you do, how you present yo …
LEARN MOREAre you at risk of catching burnout?
Burnout. It’s everywhere. Does this mean you’re at risk of catching the contagion?
The key to avoiding bu …
LEARN MOREAre You Underutilising Your Superpower for High Performance and Mental Wellbeing?
Each one of us is endowed with a special superpower, that when utilised correctly will keep you mentally fit, …
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