Dr Jenny's Blog
Looking to find out more? Here are a selectionof my latest blog posts
Your mood and food: What we can learn from dogs
Go to any pet store and you’ll see a vast array of different diets for your dog or cat. It’s not uncommon …
LEARN MOREChoosing the Best Foods to Boost Brain Power.
What we eat matters because our food provides us the building blocks required for better health. But did you k …
LEARN MOREFive myths about diet and food you need to know
There is a LOT of hype, fad, and basic misconceptions about the food we eat. Here are five of the most common …
LEARN MOREMindful eating: how eating a sultana can improve our attention
It took probably all of 10 – 15 minutes to eat that sultana. Mindfully. As I sat in the mindfulness class be …
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