Dr Jenny's BlogLooking to find out more? Here are a selection
of my latest blog posts
Fad, Hype and Confusion: Eating healthily dosn’t have to be hard
Let’s face it; nutrition has become a new religion.And if you choose to become a disciple of a particular re …LEARN MORE
The one diet that is worth following: The Mediterranean Diet.
This is not new news. In fact the majority of people I speak to, are already aware of some of the benefits of …LEARN MORE
In search of the Mediterranean diet: diary of a hungry tourist.
When in Rome the saying goes, “Do as the Romans do”. Well to me, that includes the gentle art of sampling …LEARN MORE
Fast food really is depressing
How do you react when feeling a bit blue or had a really rotten day? For many of us it may be time to wallow i …LEARN MORE