Dr Jenny's Blog
Looking to find out more? Here are a selectionof my latest blog posts
Fad, Hype and Confusion: Eating healthily dosn’t have to be hard
Let’s face it; nutrition has become a new religion.And if you choose to become a disciple of a particular re …
LEARN MOREThe one diet that is worth following: The Mediterranean Diet.
This is not new news. In fact the majority of people I speak to, are already aware of some of the benefits of …
LEARN MOREIn search of the Mediterranean diet: diary of a hungry tourist.
When in Rome the saying goes, “Do as the Romans do”. Well to me, that includes the gentle art of sampling …
LEARN MOREFast food really is depressing
How do you react when feeling a bit blue or had a really rotten day? For many of us it may be time to wallow i …
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