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Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

Why Better Thinking Starts With Better Brain Health

In a world experiencing information overload, rapidly escalating stress and mental health issues, the employer …
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[audio src="https://drjennybrockis.com/wp-content/uploads/2017/12/To-Think-Batter_-Manage-Your-Cognitive-Fatigue.m4a" /]

To Think Better: Manage Your Cognitive Fatigue

Pushing on through the murky fog of mental fatigue isn’t just unpleasant, it’s counterproductive to good w …
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Why Mental Wellbeing Starts With Putting Your Trainers On

We’ve all had those days where we’ve been in a bit of a funk, been disappointed by an outcome or l …
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Is this the REAL solution to reducing the burden of mental illness?

While Mental health Week and World Mental Health Day draw our attention to the very pressing and urgent need t …
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Are you “Future Ready”?

How adaptive are you? Next question. How mentally flexible, resilient, change agile, collaborative and innovat …
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