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Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

Making Work Work

It was one of those shiny blue summer days and the glinting ocean was beckoning. Having negotiated the breakin …
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[audio src="https://drjennybrockis.com/wp-content/uploads/2017/09/Why-A-Little-Mind-Wander-Can-Be-Good.m4a" /]

Why A Little Mind Wander Can Be Good

We berate ourselves for not paying attention and getting caught up in our thoughts, forgetting that there’s …
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Nutrition for Mind, Body and Soul

I love getting feedback from my talks, especially when I can learn something from it. I recently caught up wit …
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Why Reducing Stress Prevents Brain Ageing

How Stress can kill off brain cells We know that prolonged stress can have a deleterious affect on our bodies …
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