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What your brain really wants for Christmas
Overheard recently at the supermarket checkout: the conversation was about how one person had witnessed three …LEARN MORE
Mindfully yours. On building presence for the here and now.
I love this time of year. There is a sense of anticipation of celebration and a coming together of friends, fa …LEARN MORE
Expect More in 2014
Yes, it’s that time of year again with increasingly frenetic activity to getting everything done that ne …LEARN MORE
Sssh. Quiet please: brains at work.
When we were first married, we lived in a tiny two-up two-down house in an area of Richmond, London known as ‚ …LEARN MORE