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Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts

The one thing that can paralyse performance

Do you ever feel sick with worry?Have you ever been frozen by fear?Does the thought of talking with your boss …
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Depression: It’s much more than just a chemical imbalance

[youtube=://www.youtube.com/watch?v=GOK1tKFFIQI&w=854&h=480] Depression, there’s a lot of it abo …
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Is anxiety hurting your performance?

Yes, if you are a woman. Finding yourself in a risky situation at work can lead to higher levels of anxiety an …
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Your stress is my stress too.

Worry, worry, worry.There’s an awful lot of it about.Anxiety disorders are a major concern in modern soc …
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What is your gut instinct telling you?

Where does your fear sit?Is it in your chest, your gut, your toes? The brain generates the emotion that we kno …
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