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Dr Jenny's Blog

Looking to find out more? Here are a selection
of my latest blog posts
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To Think Better: Value Your Sleep

Parading your ability to do with less sleep as something to be proud of, is like showing up to naked to work b …
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[audio src="https://drjennybrockis.com/wp-content/uploads/2017/11/To-Think-Better-Remember-To-Switch-Off.m4a" /]

To Think Better: Remember to Switch Off

Forgotten how? With so much going on, no wonder we’re lost the art of tuning out and switching off. Here are …
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[audio src="https://drjennybrockis.com/wp-content/uploads/2017/10/Forgotten-Something_-Why-Failing-To-Remember-Can-Be-Good-For-Your-Memory.m4a" /]

Forgotten Something? Why Failing To Remember Can Be Good For Your Memory

We all forget. We get annoyed when it’s things we wanted to remember, but forgetting serves a couple of very …
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[audio src="https://drjennybrockis.com/wp-content/uploads/2017/09/The-Inconvenient-Truth-About-Change-Part-One.m4a" /]

The Inconvenient Truth About Change – Part One

Change has developed the reputation of being a challenge. But is this a valid view? Effective change managemen …
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Our Biggest Performance Killer is Hidden in Plain Sight

Improving performance and productivity is on everyone’s lips. We talk about the need to reclaim focus, t …
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